you can try to learn how the stuff you use works. become handy.
you can also have a bigger goal to constantly strive toward. that in it of itself is a challenge.
you can also do both. learn related skills in a field and then become handy in a certain field of work.
exercise is also pretty important for your general health. typically, it's easiest to join something like a dojo or club or team, but this thread is for quarantine ig, so if you exercise by yourself , i recommend getting some sort of app to track your workouts or progress. my uncle convinced me to use this one by under armor called MapMyRun. it tracks more than running though, i think. ik strava is really good for running/cycling. pretty sure you can connect your gps watch (if you have one) to it. if you do get an app, i would stay away from the social aspects of the app and purely use it to track your stuff and maybe a friend or family member. ik MapMyRun works kinda like social media, and stuff like that can easily get conflated.
if you don't want to track cardio, there's an app called strong for weightlifting if you want to get into that. it's very straightforward.
meditation is also a cool habit to get into. i would download the medito app on your phone if you're just getting into it. the app will guide you through everything, it's really nice. the purpose of meditation is kinda up to you, but ik a lotta people do it to train their mindfulness.
journaling is also a good practice to pick up. writing down your thoughts is a good for learning about yourself and also helps with mindfulness. you can probably think of different ways to journal. i personally like to type stuff so i'll use word documents (because i bought the Microsoft office bundle or whatever, google docs n stuff should work just as well.)
you can also have a bigger goal to constantly strive toward. that in it of itself is a challenge.
you can also do both. learn related skills in a field and then become handy in a certain field of work.
exercise is also pretty important for your general health. typically, it's easiest to join something like a dojo or club or team, but this thread is for quarantine ig, so if you exercise by yourself , i recommend getting some sort of app to track your workouts or progress. my uncle convinced me to use this one by under armor called MapMyRun. it tracks more than running though, i think. ik strava is really good for running/cycling. pretty sure you can connect your gps watch (if you have one) to it. if you do get an app, i would stay away from the social aspects of the app and purely use it to track your stuff and maybe a friend or family member. ik MapMyRun works kinda like social media, and stuff like that can easily get conflated.
if you don't want to track cardio, there's an app called strong for weightlifting if you want to get into that. it's very straightforward.
meditation is also a cool habit to get into. i would download the medito app on your phone if you're just getting into it. the app will guide you through everything, it's really nice. the purpose of meditation is kinda up to you, but ik a lotta people do it to train their mindfulness.
journaling is also a good practice to pick up. writing down your thoughts is a good for learning about yourself and also helps with mindfulness. you can probably think of different ways to journal. i personally like to type stuff so i'll use word documents (because i bought the Microsoft office bundle or whatever, google docs n stuff should work just as well.)
-
x1
-
-
x1
- Cool172
-